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9 Comfortable Shoes to Wear on Walk to Work Day

Rise and shine.
Today is Walk to Work Day, and it’s time to put on a pair of comfy athleisure shoes or sneakers and head to the office.
The event launched in 2004, promoted by Prevention magazine and supported by the U.S. Department of Health and Human Services. Since then, there have been offshoots of the holiday across the country and around the world, with communities encouraging its residents to get healthy by getting off their couches and moving.
According to the MayoClinic.org, walking can help reduce the risk of common health problems, including heart disease, obesity, diabetes, high blood pressure and depression. The U.S. Department of Health and Human Services also recommends 150 minutes a week of moderate-intensity exercise, such as brisk walking. The goal is a regimen of 10,000 steps a day, reports organizations including the American Heart Association.
Those who might live too far to walk to work can still participate. Simply take a long saunter during lunch or get some friends to join you for a post-dinner stroll around your neighborhood.
Whatever your personal goal, make sure you have the right equipment, and that includes a pair of supportive shoes — from performance styles by athletic brands New Balance and Saucony

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Via:: https://footwearnews.com/2019/shop/womens/comfortable-shoes-walk-to-work-day-1202768022/