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11 Gwyneth Paltrow-Approved Wellness Trends From Goop’s NYC Summit

Ear seeding, ketamine micro-dosing and a sleep sanctuary.
These were just a few of the wellness-inspired events at Goop’s In Goop Health Summit hosted in New York on March 9. The second New York-based summit by Goop founder and chief executive officer, Gwyneth Paltrow, the event brought together roughly 600 attendees — most of whom paid $1,000 a ticket — to experience a 10-hour day full of panels, workshops and activations with wellness-minded psychiatrists, psychic mediums and a Goop-curated retail area with products ranging from beauty products to vibrators.
While the event itself had a number of noteworthy moments — like an intense Kundalini “Breath of Fire” meditation and appearances by Paltrow’s mother, Blythe Danner, and daughter, Apple Martin — we’ve rounded up the key wellness trends you need to know from the In Goop Health Summit.
Psychedelic Medicine
One key trend discussed during the summit was an emphasis on alternative medicine. To introduce the idea of “psychedelic medicine,” Goop brought together Dr. Will Siu and Dr. Alex Belser to discuss prescribing micro-doses of ketamine to patients with mental illnesses, which Siu noted can cure depression while inciting “profound spiritual experiences.”
Alternatives to western medicine were also a trending topic at the summit, with

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Via:: https://wwd.com/fashion-news/fashion-scoops/11-wellness-trends-goop-health-summit-2019-gwyneth-paltrow-1203081915/