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Women’s Shoe Guide for All Kinds of Workouts & High-Impact Aerobics

Love the heat of a high-impact aerobics class? Whether you’re dancing, kickboxing or moving with free weights, you’ll need a shoe that’s supportive during all sorts of calisthenic exercises. When shopping for an aerobics-friendly shoe, it’s important to look for styles with ample cushioning, ventilation and flexibility for enhanced movement.
To help you find the perfect pair, we’ve rounded up a range of women’s shoes and sneakers designed for top performance.
1. For Sprinting: Mizuno Wave Rider 21
Quick sprints are made easy with this Mizuno sneaker, featuring soft yet springy cushioning and a special ventilation system that prevents humidity from building up inside the shoe.

Mizuno Wave Rider 21

CREDIT: Zappos

Buy:
Mizuno Wave Rider 21
$96

Buy it

2. For Avoiding Sweaty Feet: Under Armour Micro G Assert
Let your feet breathe easy in the Micro G Assert. The shoe features soft mesh inserts, plus a supportive leather upper, full-length Micro G midsole for responsive energy return and non-marking rubber outsole perfect for gym floors.

Under Armour Micro G Assert

CREDIT: Zappos

Buy:
Under Armour Micro G Assert
$53

Buy it

3. For Cross-Trainers: Nike Metcon 4
Designed with cross-trainers in mind, the Nike Metcon 4 offers lightweight support via Flywire cables, a heel clip for added stability and a sticky rubber in the forefoot for excellent

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Via:: https://footwearnews.com/2019/shop/sneakers-deals/best-shoes-aerobics-women-1202734066/