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5 Tips for Finding the Best Fitting Running Shoes for Beginners

For those already thinking of their 2019 New Year’s resolutions, exercising may likely top the list. So, for those ready to get off the couch, there’s a low cost and fun way to stretch those muscles and burn those calories. Consider running. Do it alone or with friends, it’s effective, economical and most of all, healthy.
The most important piece of equipment you’ll need are performance running shoes. Since you might be overloaded with choices online, it’s best to visit your local running store for some expert advice on finding shoes to suit your individual needs and foot type. Running in the wrong shoes can damage your feet and prevent you from achieving your goals, so start with the right footwear.
Here, Steve Crnic, manager of the Brooklyn Running Co., in Brooklyn, N. Y., has some tips for first-time runners to help guide their shoe purchase.
Locate the Best Places to Shop
Stores devoted to running have more likely to have sales associates more knowledgeable about the specifics of running shoes, advised Crnic, compared to big box retailers. Since this is the store’s specialty, it’s more likely to attract employees who share a passion for the sport.
Determining the Right Shoe for Your Running Style
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Via:: http://footwearnews.com/2018/focus/athletic-outdoor/how-to-shop-running-shoes-best-fit-beginners-1202701117/