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Want to Start Meditating? Here Are Some Studios and Apps to Get You Started

Below, a few Manhattan studios that offer group meditation classes, and apps to help you get started on your own.
Inscape
This NoMad meditation studio opened in 2016 and features two stunning meditation rooms and a schedule of classes of various lengths and themes throughout the day. The studio also carries a small shop of books, snacks and accessories. Not in New York? The subscription-based Inscape meditation app offers guided meditations.
MNDFL
Particularly beginner-friendly, MNDFL has two studios in Manhattan — in Greenwich Village and the Upper East Side — as well as one in Brooklyn. The studios feature serene white brick and living walls, and offers group classes in addition to drop-in hours.
The Class by Taryn Toomey
Former fashion executive and current fitness instructor Taryn Toomey leads a short silent meditation session at her TriBeCa studio on Tuesday mornings.
Unplug Meditation
Founded by former fashion editor Suze Yalof Schwartz, this Los Angeles-based studio also maintains a guided meditation app with videos from a range of teachers.
Three Jewels
Three Jewels opened its doors in 1996, but has maintained its reputation as one of New York’s best meditation centers. Located in downtown Manhattan, the center is rooted in Buddhist teachings and offers daily meditation and yoga classes.
Insight Meditation
The Insight Meditation

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